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Welcome to the new look power of 10
Coaches
Sonya
Ellis

SEX
Female

CLUBS
Taunton AC
South West Athletics Academy

COUNTY
Devon

REGION
South West

HOME NATION
England

England Athletics

Licensed Coach

Event Group

—

Athetics Coach

—

Coaching Assistant

—

Leader

—

Levels

➀
➁
➂
➍

HIGHEST QUALIFICATIONS

LEVEL 3

BAF Strength and Conditioning

Middle Distance

Sonya
Ellis

SEX
Female

England Athletics

Licensed Coach

Event Group

—

Athetics Coach

—

Coaching Assistant

—

Leader

—

Levels

➀
➁
➂
➍
Coach Details

CLUBS
Taunton AC
South West Athletics Academy

COUNTY
Devon

REGION
South West

HOME NATION
England

Show Bio
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Athletes Coached
Name Club Age Group Sex Best Event Rank Age Group Year Perf
Natasha Mead Exeter Harriers Senior W
Joshua Tunstall Exeter Harriers Senior M
Nirin Bahi Exeter Harriers Senior M
Leonie Rowe Exeter Harriers Veteran 35 W
Tom Elworthy Exeter Harriers Veteran 35 M
Olafur Margeirsson Exeter University Athletic Club Veteran 40 M
James Sleep Exeter University Athletic Club Veteran 35 M
Ben Roberts Exeter University Athletic Club M
Mike Hawkins Banbury Harriers AC Veteran 35 M
Thomas Royle Exeter University Athletic Club M
Lee Songhurst Exeter University Athletic Club M
Alice Gaskin Basingstoke & Mid Hants AC Senior W
Simon Sobczak Exeter University Athletic Club Veteran 35 M
Ian Whittaker Exeter University Athletic Club Senior M
George Derisley Unattached Veteran 35 M
Rebecca Jones Birmingham Running Athletics & Triathlon Club (BRAT) Senior W
Sam Harris Cambridge & Coleridge AC Senior M
Abigail Rudd Newbury AC Senior W
Hannah Gladstone Charnwood A C Senior W
Paul Middleton Tring RC Senior M
Stephen List Nuneaton Harriers Veteran 35 M
Sam Horton Exeter University Athletic Club M
Shawn Wee Exeter University Athletic Club Veteran 35 M
Laurence Thill Exeter University Athletic Club Senior W
Ian Allen Yeovil Olympiads AC Veteran 55 M Long Jump Long Jump (4.99) 1 Veteran 55 2025 4.99
Emma Gorwood Winchester & District AC Senior W
Lauren Clapp Exeter Harriers Senior W Marathon Marathon (5:13:13) 5750 2021 5:13:13
Angus Highley Exeter University Athletic Club Senior M
Jack Churchill Exeter Harriers Senior M
James Berry Exeter Harriers Senior M
George Welch Exeter Harriers Senior M
Jack Webber Exeter Harriers Senior M
Geoff Hill Okehampton RC Veteran 50 M 400 400 (57.63) 1 Veteran 45 2020 57.63
Matt Cheeseworth Torbay AAC Senior M
Zac Cannon Belgrave Harriers Senior M 5K 5K (18:09) 714 2025 18:09
Richard Rubo Exeter University Athletic Club Senior M
Chris Churcher Exeter University Athletic Club M
Adam Snape Blackpool Wyre & Fylde AC Senior M
Kelly McMahon Aldershot Farnham & District Senior W
Renae Brown Chichester Runners & AC Senior W
Liza Keleynova Exeter University Athletic Club Senior W
Becca Silk Exeter University Athletic Club Senior W
Molly Jehan Shaftesbury Barnet Harriers Senior W
Aimee Davey Taunton AC Senior W
Owen Styler Yeovil Olympiads AC Senior M
Alasdair Malcolm Exeter University Athletic Club Senior M
Royce Tooth Taunton AC Senior M
Dominic Taylor Taunton AC Senior M
Elliot Scott Taunton AC Senior M
Glenn Etherington Yeovil Olympiads AC Veteran 35 M
Matthew Alvarez Yeovil Olympiads AC Senior M 100 100 (10.50) 1 2024 10.50
Brendon Reynolds Taunton AC Senior M
Steven Berrisford Kingston AC And Poly Harriers Senior M parkrun parkrun (23:56) 21555 2022 23:56
Emma Lamb Exeter University Athletic Club Senior W Half Marathon Half Marathon (1:52:43) 6113 2025 1:52:43
Will Lambert Exeter University Athletic Club Senior M
Alexander Griffiths Exeter University Athletic Club Senior M
Mayokun Afolabi Exeter University Athletic Club Senior W Sprint Hurdles Sprint Hurdles (20.24) 0 Under 23 2022 20.24
Marilyn Grech Yeovil Olympiads AC Veteran 35 W 60 60 (8.22) 0 2020 8.22
Samuel Irish Taunton AC Under 23 M
Olivia Wade Taunton AC Under 23 W parkrun parkrun (26:12) 44 Under 20 2023 26:12
Dan Farrell Taunton AC Senior M
Eleanor Rowe Lancaster & Morecambe AC Senior W
Jacob Maullin-Davies Cardiff Archers Senior M Javelin Javelin (47.06) 2 Under 23 2022 47.06
Colin Rooke Unattached Veteran 55 M
Oliver Rooke South West Athletics Academy Under 20 M
Chloe Eames Exeter University Athletic Club Senior W Sprint Hurdles Sprint Hurdles (19.39) 9 Under 23 2023 19.39
Pippa McCarthy Exeter University Athletic Club Senior W
Charlotte Campion Swansea Harriers Senior W Long Jump Long Jump (5.27) 1 Under 23 2023 5.27
Hal Hutton Havering AC Under 23 M Javelin Javelin (51.04) 5 Under 23 2025 51.04
Callum Gregson Southampton Athletic Club Senior M 400 Hurdles 400 Hurdles (57.03) 3 Under 23 2023 57.03
Sam Stevens Exeter Harriers M 400 Hurdles 400 Hurdles (58.69) 1 Under 17 2024 58.69
Joshua Shaghaghi Tonbridge AC Senior M 75 75 (8.70) 1 Under 23 2022 8.70
Trishyah Mathe Exeter Harriers Veteran 40 W 100 100 (14.37) 1 Veteran 40 2025 14.37
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