Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Sanders
SEX
Men
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Mark Gold
2025
SEASONS BEST
16:09
5000 Run
LATEST RESULT
16:30
PERSONAL BEST
16:09
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 60 | 9.32 | 9.32 i | |||||||||
| 75 | 11.62 | 11.62 | |||||||||
| 100 | 16.6 | 16.6 | |||||||||
| 150 | 22.84 | 22.84 | |||||||||
| 200 | 27.10 | 27.10 | 30.59 | ||||||||
| 800 | 2:09.67 | 2:09.67 | 2:14.86 | 2:23.64 | 2:37.74 i | 2:32.95 | |||||
| 1500 | 4:20.03 | 4:20.03 | 4:23.23 | 4:21.10 | 5:06.31 i | ||||||
| 3000 | 9:12.86 | 9:26.89 i | 9:12.86 | 9:32.51 | |||||||
| Long Jump | 4.41 | 4.41 | 4.16 | ||||||||
| Shot | 7.83 |
7.83
4K |
|||||||||
| Javelin | 32.41 | 32.41 | |||||||||
| 5000 Run | 16:09 | 16:09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 800 |
U15 284
|
U13 183
|
||||||||
| 1500 |
U20 465
|
U17 323
|
U15 44
|
U13 63
|
||||||
| 3000 |
U17 172
ALL 1382
|
U17 88
ALL 991
|
U15 28
ALL 1282
|
|||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| 5000 Run |
