Coaches
Welsh Athletics
Licensed Coach
Event Group
✓
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➁
➂
➃
HIGHEST QUALIFICATIONS
LEVEL 3
BAF Strength and Conditioning
Middle Distance
Mark
Gold
SEX
Male
Welsh Athletics
Licensed Coach
Event Group
✓
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➁
➂
➃
Coach Details
CLUBS
Cardiff Athletics
REGION
South
HOME NATION
Wales
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Athletes Coached
| Name | Club | Age Group | Sex | Best Event | Rank | Age Group | Year | Perf | |
| James Gold | Cardiff Athletics | Senior | M | 800 | 800 (2:04.84) | 3 | Under 20 | 2020 | 2:04.84 |
| Bethany Gold | Cardiff Athletics | Senior | W | Marathon | Marathon (4:10:44) | 5 | Under 23 | 2025 | 4:10:44 |
| Millie Gold | Swansea Harriers | Under 20 | W | 3000SC | 3000SC (10:21.75) | 1 | Under 20 | 2025 | 10:21.75 |
| Joshua Sanders | Swansea Harriers | Under 20 | M | parkrun | parkrun (16:47) | 1 | Under 17 | 2022 | 16:47 |
| Ben Hughes | Pontypridd Roadents AC | Under 23 | M | 5000 | 5000 (15:11.15) | 1 | Under 23 | 2025 | 15:11.15 |
| Jack Stewart | Cardiff Athletics | Under 20 | M | 800 | 800 (2:06.73) | 5 | Under 17 | 2024 | 2:06.73 |
| Joel Price | Cardiff Athletics | Senior | M | 3000 | 3000 (9:58.70) | 2 | Under 23 | 2020 | 9:58.70 |
| Rhydian Lloyd-Francis | Cardiff Athletics | Under 17 | M | parkrun | parkrun (18:43) | 1 | Under 13 | 2022 | 18:43 |
| Sioned John | Swansea Harriers | Under 20 | W | parkrun | parkrun (18:09) | 1 | Under 17 | 2025 | 18:09 |
| Olivia Morgan | Swansea Harriers | W | 400 | 400 (59.97) | 1 | Under 17 | 2025 | 59.97 | |
| Tylo Hughes | Cardiff Archers | Under 13 | M | 1000 | 1000 (3:37.58) | 6 | Under 13 | 2025 | 3:37.58 |
| Riley Nealon | Cardiff Athletics | Under 15 | M | (18:52) | 1 | Under 13 | 2025 | 18:52 | |
| Carl Nealon | Les Croupiers | Veteran 35 | M | 800 | 800 (2:19.85) | 2 | Veteran 35 | 2025 | 2:19.85 |
| Eva Martin | Cardiff Athletics | Under 15 | W | parkrun | parkrun (19:39) | 1 | Under 15 | 2024 | 19:39 |
| Hollie Lewis | Swansea Harriers | Under 20 | W | parkrun | parkrun (20:26) | 2 | Under 20 | 2025 | 20:26 |
| Oliver Price | Pontypridd Roadents AC | Under 23 | M | (48:07) | 1 | Under 23 | 2025 | 48:07 | |
| William Morgan | Cardiff Archers | Under 13 | M | (6:54) | 5 | U11 | 2025 | 6:54 | |
| Isabelle Lawley | Swansea Harriers | Under 17 | W | 800 | 800 (2:25.82) | 3 | Under 15 | 2025 | 2:25.82 |
| George Bailey | Cardiff Athletics | Under 15 | M | (13:25) | 2 | Under 13 | 2025 | 13:25 |