Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Alistair
Downes
SEX
Men
AGE GROUP
V35
V35
(38 YRS)
LEAD COACH
Stephen Knight
NATIONAL LADDER
-
V35
LATEST RESULT
172
9.9K XC
Pembrey Park
37:42
NATIONAL LADDER POSITIONS
UK Overall 58525
UK Men 48964
UK V35M 6355
Postcode Overall 50
Postcode Men 41
Postcode V35M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 58525
UK Men 48964
UK V35M 6355
Postcode Overall 50
Postcode Men 41
Postcode V35M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2014 |
|
||
| 5K | 17:11 | 17:11 | |||||||||||||
| parkrun | 17:19 | 19:59 | 19:47 | 18:37 | 17:35 | 17:19 | |||||||||
| 4 Miles | 22:14 | 22:14 | 23:47 | ||||||||||||
| 10K | 36:52 | 40:57 | 37:20 | 36:52 | |||||||||||
| 10 Miles | 64:29 | 64:29 | |||||||||||||
| Half Marathon | 77:19 | 94:06 | 93:36 | 98:30 | 84:50 | 80:03 | 77:19 | 84:13 | |||||||
| 20 Miles | 2:01:56 | 2:25:48 | 2:01:56 | ||||||||||||
| Marathon | 2:45:55 | 3:21:54 | 3:19:27 | 3:23:33 | 3:15:26 | 2:48:42 | 2:45:55 | 3:54:42 | 3:26:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2014 |
|
||
| 5K |
17:11
|
|||||||||||||
| parkrun |
19:59
|
19:47
|
18:37
|
17:35
|
17:19
|
|||||||||
| 4 Miles |
22:14
|
23:47
|
||||||||||||
| 10K |
40:57
|
37:20
|
36:52
|
|||||||||||
| 10 Miles |
64:29
|
|||||||||||||
| Half Marathon |
94:06
|
93:36
|
98:30
|
84:50
|
80:03
|
77:19
|
84:13
|
|||||||
| 20 Miles |
2:25:48
|
2:01:56
|
||||||||||||
| Marathon |
3:21:54
|
3:19:27
|
3:23:33
|
3:15:26
|
2:48:42
|
2:45:55
|
3:54:42
|
3:26:09
|
2025
2025
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2024
2024
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2023
2023
|
2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
|
2014
2014
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |