Coaches
Welsh Athletics
Licensed Coach
Event Group
—
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➋
➂
➃
HIGHEST QUALIFICATIONS
LEVEL 3
BAF Strength and Conditioning
Middle Distance
Stephen
Knight
SEX
Male
Welsh Athletics
Licensed Coach
Event Group
—
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➋
➂
➃
Coach Details
CLUBS
Cardiff Athletics
REGION
South
HOME NATION
Wales
Bio
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Athletes Coached
| Name | Club | Age Group | Sex | Best Event | Rank | Age Group | Year | Perf | |
| Jacob Knight | Cardiff Athletics | Senior | M | ||||||
| Alice Broadley | Cardiff Athletics | Senior | W | ||||||
| Roisin Kelly | Cardiff Athletics | Senior | W | ||||||
| Jack Griffiths | Cardiff Athletics | Senior | M | ||||||
| Luke Short | Cardiff Athletics | Senior | M | ||||||
| James Short | Cardiff Athletics | Senior | M | ||||||
| Abdi Osman | Cardiff & The Vale Schools | Senior | M | ||||||
| Muktaar Farhan | Cardiff Athletics | Senior | M | 3000 | 3000 (8:49.99) | 11 | 2020 | 8:49.99 | |
| Jack Eggington | Cardiff Athletics | Senior | M | 3000 | 3000 (8:59.52) | 1 | Under 23 | 2020 | 8:59.52 |
| Nasir Musa | Cardiff Athletics | Senior | M | ||||||
| Joanne Tucker | Les Croupiers | Veteran 50 | W | ||||||
| Daniel Graves | Cardiff Athletics | Senior | M | ||||||
| Hassan Abdi | Cardiff Athletics | Senior | M | ||||||
| Samuel Macpherson | Cardiff Athletics | Senior | M | ||||||
| Mabli Phillips | Cardiff Athletics | Under 20 | W | 1500 | 1500 (4:54.64) | 1 | Under 15 | 2021 | 4:54.64 |
| Luke Williams | Micky Morris Racing Team | Veteran 35 | M | 4 Miles | 4 Miles (20:58) | 1 | Veteran 35 | 2025 | 20:58 |
| Alistair Downes | San Domenico RC | Veteran 35 | M | Marathon | Marathon (3:23:33) | 17 | Veteran 35 | 2022 | 3:23:33 |
| Osian Phillips | Cardiff Athletics | Under 15 | M | (8:17) | 1 | Under 15 | 2025 | 8:17 | |
| Shaun Pinch | Parc Bryn Bach Running Club | Senior | M | 5000 | 5000 (16:41.49) | 7 | Under 23 | 2021 | 16:41.49 |
| Kara Bennett | Cardiff Athletics | Under 20 | W | parkrun | parkrun (19:27) | 1 | Under 17 | 2022 | 19:27 |
| Poppy Osborne | Cardiff Athletics | Under 17 | W | parkrun | parkrun (26:23) | 11 | Under 13 | 2023 | 26:23 |
| Iwan Froley | Cardiff Athletics | Under 20 | M | (17:56) | 1 | Under 20 | 2025 | 17:56 | |
| Isobel Davies | Cardiff Athletics | Under 17 | W | 60 Hurdles | 60 Hurdles (11.44) | 1 | Under 13 | 2021 | 11.44 |
| Rhodri Amos | Cardiff Athletics | Under 20 | M | 600 | 600 (1:26.23) | 1 | Under 17 | 2023 | 1:26.23 |
| Samuel Boyce | Cardiff Athletics | Under 20 | M | 5000 | 5000 (15:45.70) | 1 | Under 20 | 2025 | 15:45.70 |
| Rhiannon Derrick | Cardiff Athletics | W | 1200 | 1200 (4:21.28) | 4 | Under 13 | 2021 | 4:21.28 | |
| Rebeca Derrick | Cardiff Athletics | Under 20 | W | 1500SC | 1500SC (5:47.03) | 1 | Under 17 | 2023 | 5:47.03 |
| Tomos Roberts | Cardiff Athletics | Senior | M | 2 Miles | 2 Miles (12:20) | 18 | 2025 | 12:20 | |
| Rebeca Harries | Cardiff Athletics | Under 20 | W | 1500 | 1500 (4:37.97) | 1 | Under 20 | 2026 | 4:37.97 |
| Jack Harries | Cardiff Athletics | Under 17 | M | (13:09) | 3 | Under 15 | 2025 | 13:09 | |
| Harry Osborne | Cardiff Athletics | Under 20 | M | (19:03) | 1 | Under 20 | 2025 | 19:03 | |
| Oscar Powell | Cardiff Athletics | Under 20 | M | 2 Miles | 2 Miles (10:47) | 1 | Under 17 | 2025 | 10:47 |
| Daisy Mosley | Cardiff Athletics | Under 15 | W | 1500 | 1500 (5:07.89) | 2 | Under 13 | 2025 | 5:07.89 |
| Oscar Hayles | Cardiff Athletics | Under 17 | M | (10:00.33) | 1 | Under 15 | 2025 | 10:00.33 | |
| Elinor Roberts | Cardiff Athletics | Under 17 | W | 800 | 800 (2:20.84) | 1 | Under 17 | 2026 | 2:20.84 |
| Soren Hill | Cardiff Athletics | Under 15 | W | 800 | 800 (2:34.87) | 1 | Under 13 | 2024 | 2:34.87 |
| Betty Ahmed | Cardiff Athletics | Under 17 | W | 800 | 800 (2:17.54) | 1 | Under 15 | 2025 | 2:17.54 |
| David Barker | Cardiff Athletics | Under 20 | M | parkrun | parkrun (18:12) | 8 | Under 17 | 2025 | 18:12 |
| Benjamin Boyce | Cardiff Athletics | Under 15 | M | parkrun | parkrun (21:44) | 5 | Under 13 | 2022 | 21:44 |
| Finn Burns | Cardiff Athletics | Under 17 | M | Javelin | Javelin (29.74) | 1 | Under 13 | 2022 | 29.74 |
| Isaac Burns | Cardiff Athletics | Under 13 | M | ||||||
| Grace Cargill | Cardiff Athletics | W | 800 | 800 (2:34.24) | 5 | Under 15 | 2022 | 2:34.24 | |
| Jake Crock | Cardiff Athletics | Under 17 | M | 800 | 800 (2:05.66) | 2 | Under 17 | 2026 | 2:05.66 |
| Hedd Griffiths | Cardiff Athletics | Under 17 | M | (15:28) | 3 | Under 15 | 2025 | 15:28 | |
| Yasmin Hadid | Cardiff Athletics | Under 23 | W | Half Marathon | Half Marathon (2:03:21) | 6 | Under 20 | 2023 | 2:03:21 |
| Alys Horn | Cardiff Athletics | W | parkrun | parkrun (23:00) | 12 | Under 17 | 2023 | 23:00 | |
| Tomos Horn | Cardiff Athletics | Under 20 | M | 1500 | 1500 (4:05.78) | 1 | Under 17 | 2024 | 4:05.78 |
| Cameron Hughes | Cardiff Athletics | Under 20 | M | ||||||
| Carys Hughes | Cardiff Athletics | Veteran 35 | W | Half Marathon | Half Marathon (79:18) | 3 | 2022 | 79:18 | |
| Ffloyd James | Cardiff Athletics | Under 15 | M | 1000 | 1000 (3:21.82) | 3 | Under 15 | 2025 | 3:21.82 |
| Emily Jenkins | Cardiff Athletics | Under 17 | W | 3000 | 3000 (12:13.35) | 3 | Under 15 | 2024 | 12:13.35 |
| Soheil Kamranvar | Cardiff Athletics | Under 23 | M | ||||||
| Samuel Lindell | Cardiff Athletics | Under 20 | M | 1500 | 1500 (4:53.60) | 7 | Under 15 | 2023 | 4:53.60 |
| Vedant Lutchman Singh | Cardiff Athletics | Under 20 | M | parkrun | parkrun (21:29) | 22 | Under 17 | 2023 | 21:29 |
| Rhys McNabb | Cardiff Athletics | Under 23 | M | (17:24) | 2 | Under 20 | 2025 | 17:24 | |
| Zac Munn | Cardiff Athletics | Under 15 | M | 1200 | 1200 (3:35.26) | 1 | Under 13 | 2025 | 3:35.26 |
| Maisie Patterson | Cardiff Athletics | Under 20 | W | ||||||
| Rhys Pladdy | Cardiff Athletics | Under 20 | M | 1500 | 1500 (4:08.55) | 1 | Under 20 | 2026 | 4:08.55 |
| Finley Rees | Cardiff Athletics | Under 17 | M | 1200 | 1200 (4:21.70) | 3 | Under 13 | 2021 | 4:21.70 |
| Willow Tonge | Cardiff Athletics | Under 15 | W | 800 | 800 (3:00.02) | 5 | U11 | 2023 | 3:00.02 |
| Dylan Tyack | Cardiff Athletics | Under 20 | M | Triple Jump | Triple Jump (8.44) | 7 | Under 15 | 2023 | 8.44 |
| Gordon Thusing-Palmer | Cardiff Athletics | Under 20 | M | (20:45) | 12 | Under 17 | 2025 | 20:45 | |
| Alfie Osborne | Cardiff Athletics | Under 20 | M | 600 | 600 (1:25.59) | 1 | Under 20 | 2025 | 1:25.59 |
| Emilia Davies | Cardiff Athletics | Under 17 | W | 800 | 800 (2:34.91) | 2 | Under 13 | 2023 | 2:34.91 |
| Imogen Davies | Cardiff Athletics | Under 20 | W | 3000 | 3000 (10:37.49) | 3 | Under 15 | 2023 | 10:37.49 |
| Seren Richards | Cardiff Athletics | Under 17 | W | 1500 | 1500 (4:59.84) | 2 | Under 15 | 2025 | 4:59.84 |
| Liv Colcombe | Cardiff Athletics | Under 17 | W | 800 | 800 (2:31.81) | 8 | Under 15 | 2025 | 2:31.81 |
| Daniel Hollins | Cardiff Athletics | Under 17 | M | parkrun | parkrun (24:17) | 11 | Under 13 | 2022 | 24:17 |
| George Turner | Cardiff Athletics | Under 17 | M | 1500 | 1500 (4:20.01) | 1 | Under 17 | 2026 | 4:20.01 |
| Gruffydd Thomas | Cardiff Athletics | Under 17 | M | (13:09) | 3 | Under 15 | 2025 | 13:09 | |
| Ben Starkie | Cardiff Athletics | Under 15 | M | 1 Mile | 1 Mile (5:16) | 2 | Under 15 | 2025 | 5:16 |
| Luca Dickinson | Cardiff Athletics | Under 15 | M | 1000 | 1000 (3:09.35) | 1 | Under 15 | 2025 | 3:09.35 |
| Owen Weeks | Cardiff Athletics | Under 20 | M | 5K | 5K (20:19) | 1 | Under 17 | 2023 | 20:19 |
| Elffin Bryant | Cardiff Athletics | W | 1500SC | 1500SC (5:57.76) | 2 | Under 17 | 2025 | 5:57.76 | |
| Julia Teka | Cardiff Athletics | W | 1500 | 1500 (4:50.72) | 3 | Under 20 | 2026 | 4:50.72 | |
| Ioan Beynon | Cardiff Athletics | M | (19:13) | 1 | Under 17 | 2025 | 19:13 | ||
| Noah Evans | Cardiff Athletics | Under 17 | M | 400 | 400 (55.50) | 7 | Under 17 | 2025 | 55.50 |
| Emily Evans | Cardiff Athletics | Under 15 | W | 1200 | 1200 (4:26.06) | 5 | Under 13 | 2025 | 4:26.06 |
| Anna-Rose Merchant | Cardiff Athletics | Under 20 | W | 800 | 800 (2:12.12) | 1 | Under 20 | 2025 | 2:12.12 |
| Lyla Prichard | Cardiff Athletics | Under 17 | W | 1500 | 1500 (5:22.36) | 10 | Under 15 | 2025 | 5:22.36 |
| Farley Prichard | Cardiff Athletics | Under 15 | M | 800 | 800 (2:19.61) | 2 | Under 15 | 2026 | 2:19.61 |
| Jacob Moss | Cardiff Athletics | Under 15 | M | 800 | 800 (2:11.18) | 1 | Under 13 | 2025 | 2:11.18 |
| Estelle Lowe | Cardiff Athletics | Under 17 | W | 1500 | 1500 (5:03.77) | 1 | Under 13 | 2020 | 5:03.77 |
| Madeleine Nunn | Cardiff Athletics | Under 15 | W | 300 | 300 (46.81) | 2 | Under 15 | 2026 | 46.81 |
| Billy Wedlake | Cardiff Athletics | Under 17 | M | (13:20) | 5 | Under 15 | 2025 | 13:20 | |
| Erin Huxtable | Cardiff Athletics | Under 13 | W | 600 | 600 (2:16.4) | 13 | U11 | 2023 | 2:16.4 |
| Kevin Feng | Cardiff Athletics | Under 17 | M | 400 | 400 (56.79) | 1 | Under 15 | 2025 | 56.79 |
| Isla Hughes | Cardiff Athletics | Under 15 | W | ||||||
| Ember Davies | Cardiff Athletics | Under 13 | W | 800 | 800 (2:43.67) | 2 | Under 13 | 2026 | 2:43.67 |
| Ava Clutterbuck | Cardiff Athletics | Under 15 | W |