Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Carly
Cole
SEX
Women
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
James Thie
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 66395
UK Women 11741
UK V45F 867
Postcode Overall 24
Postcode Women 3
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 66395
UK Women 11741
UK V45F 867
Postcode Overall 24
Postcode Women 3
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2015 | 2014 | 2012 |
|
|||
| parkrun | 21:49 | 21:49 | 22:22 | 21:56 | 22:40 | 24:05 | 28:02 | 27:06 | 24:39 | ||||||
| 10K | 45:33 | 45:33 | 45:59 | 47:41 | |||||||||||
| Half Marathon | 1:43:57 | 1:46:59 | 1:43:57 | 2:00:40 | |||||||||||
| Marathon | 3:31:38 | 3:31:38 | 4:01:21 | 3:32:41 | 3:41:49 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2015 | 2014 | 2012 |
|
|||
| parkrun |
21:49
|
22:22
|
21:56
|
22:40
|
24:05
|
28:02
|
27:06
|
24:39
|
||||||
| 10K |
45:33
|
45:59
|
47:41
|
|||||||||||
| Half Marathon |
1:46:59
|
1:43:57
|
2:00:40
|
|||||||||||
| Marathon |
3:31:38
|
4:01:21
|
3:32:41
|
3:41:49
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2019
2019
|
2015
2015
|
2014
2014
|
2012
2012
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |