Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benedict
Simpson-Alexander
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
CLUB
Cardiff Athletics
University Wales - UWIC
COUNTY
Wales South
REGION
Yorkshire
HOME NATION
Wales
Under 23
RANKING
14
1500
LATEST RESULT
3:59.03 i
PERSONAL BEST
3:58.43
Benedict
Simpson-Alexander
CLUB
Cardiff Athletics
LEAD COACH
James Thie
2024 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 100 | 13.3 | 13.3 | |||||||||
| 200 | 32.28 | 32.28 | |||||||||
| 800 | 1:58.89 | 1:58.89 | 2:04.46 | 2:07.48 | 2:10.24 | 2:25.60 | 2:37.21 | ||||
| 1500 | 3:58.43 | 3:59.03 i | 3:58.43 | 4:03.40 | 4:04.25 | ||||||
| 1 Mile | 4:17.00 | 4:17.00 | 4:31.27 i | ||||||||
| 3000 | 8:32.49 | 8:32.49 i | 8:44.05 i | 8:52.16 | |||||||
| Long Jump | 3.33 | 3.33 | |||||||||
| 5000 Run | 14:56 | 14:56 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 800 |
U20 208
ALL 729
|
U20 394
|
U17 331
|
|||||||
| 1500 |
U23 14
ALL 40
|
U20 125
ALL 535
|
U20 178
ALL 740
|
U20 172
ALL 735
|
||||||
| 1 Mile |
U20 22
ALL 162
|
ALL 359
|
||||||||
| 3000 |
U20 62
ALL 348
|
U20 94
ALL 497
|
U20 124
ALL 616
|
|||||||
| Long Jump | ||||||||||
| 5000 Run |
