Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Craig
Williams
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Michael Adams
2020 -
Other Coach
Peter Hitchings 2019 -
Previous Lead Coaches
James Thie
- 2019
James Thie
- 2019
Michael Adams
2020 -
Michael Adams
2019 -
Michael Adams
2019 -
2025
SEASONS BEST
8:25.30
3000
LATEST RESULT
8:25.30 i
PERSONAL BEST
8:25.30 i
Craig
Williams
CLUB
Newport Harriers
LEAD COACH
Michael Adams
2020 -
Other Coach
Previous Lead Coaches
James Thie
James Thie
Michael Adams
Michael Adams
Michael Adams
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 400 | 52.75 | 52.75 | |||||||||||||
| 800 | 1:52.64 | 1:52.64 | 1:54.68 | 1:55.45 | 1:56.93 | 1:59.2 | 2:03.63 | 2:11.79 | 2:02.7 | 2:07.9 | |||||
| 1500 | 3:49.77 | 3:49.77 | 3:54.80 | 4:06.5 | 4:02.71 | 4:14.8 | 4:11.77 | 4:19.68 | |||||||
| 3000 | 8:25.30 | 8:25.30 i | 8:29.03 i | 8:58.05 i | 9:00.22 | 9:05.18 | 9:17.40 | ||||||||
| 5000 | 15:33.08 | 15:33.08 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 400 |
ALL 803
|
|||||||||||||
| 800 |
ALL 200
|
ALL 280
|
ALL 330
|
ALL 407
|
ALL 552
|
ALL 613
|
||||||||
| 1500 |
ALL 185
|
ALL 308
|
ALL 835
|
ALL 531
|
||||||||||
| 3000 |
ALL 254
|
ALL 269
|
ALL 374
|
|||||||||||
| 5000 |
