Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Matthew

Bland

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Havering AC
Brentwood R... | Eastern Mas...

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH
Russell Middleton 2017 -

Previous Lead Coaches

Warren Roe - 2017
Russell Middleton 2017 -

2024

SEASONS BEST

4:58.40

1500

LATEST RESULT

4:58.40

PERSONAL BEST

3:50.0

Matthew

Bland

CLUB
Havering AC

LEAD COACH
Russell Middleton 2017 -

Previous Lead Coaches

Warren Roe
Russell Middleton

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2001	2000	1996	1991
800	2:02.6			2:27.52			2:17.17		2:15.4	2:12.97		2:14.7			2:05.11	2:03.20	2:02.6	2:04.60	2:04.4				2:14.28
1500	3:50.0	4:58.40					4:36.89		4:27.63	4:21.61	4:27.84	4:19.16	4:17.3		4:13.71	4:05.15	4:08.78	4:10.39	4:12.6				4:15.60				3:50.0
1 Mile	5:23.34	5:23.34
3000	9:05.4	10:11.75		10:30.96		9:59.90	9:52.71			9:29.98	9:45.70	9:43.93	9:20.83										9:05.4
5000	15:15.6	17:48.3		17:45.7	17:51.37		17:02.1		17:32.1	16:33.81	17:12.8	16:19.17	16:40.0		16:12.0						16:12.4	15:46.9	16:16.3			15:15.6
10000	33:34.7						37:03.1															33:34.7		34:55.06

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K	16:34			18:03			17:48						18:11		17:27							16:34
parkrun	17:09	20:31	19:03	19:09	18:52	18:13	20:05	17:36	17:27	17:10	17:31	17:28	17:41	17:09	19:31	18:02
5 Miles	26:51			30:19	38:27				29:18						27:55		28:12	27:04	27:23	28:21	28:08		26:51	27:00
10K	34:20		42:11	37:20		38:34			37:19	38:53	39:49	35:41	38:43	35:02	36:41						34:20			34:48
10 Miles	56:50					67:34							59:20											56:50
Half Marathon	74:55				89:26				84:01				77:54										74:55	75:12
20 Miles	2:04:52																						2:04:52
Marathon	2:56:11																						2:56:11

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2001	2000	1996	1991
800			V55 36
1500	V55 30
1 Mile
3000	V55 14		V55 29
5000	V55 14 ALL 1600		V55 14	V50 35 ALL 1489
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K			18:03			17:48						18:11		17:27							16:34
parkrun	20:31	19:03	19:09	18:52	18:13	20:05	17:36	17:27	17:10	17:31	17:28	17:41	17:09	19:31	18:02
5 Miles			30:19	38:27				29:18						27:55		28:12	27:04	27:23	28:21	28:08		26:51	27:00
10K		42:11	37:20		38:34			37:19	38:53	39:49	35:41	38:43	35:02	36:41						34:20			34:48
10 Miles					67:34							59:20											56:50
Half Marathon				89:26				84:01				77:54										74:55	75:12
20 Miles																						2:04:52
Marathon																						2:56:11

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2001 2001 | 2000 2000 | 1996 1996 | 1991 1991

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2001 2001 | 2000 2000

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.