Coaches
England Athletics
Licensed Coach
Event Group
—
Athetics Coach
✓
Coaching Assistant
—
Leader
—
Levels
➀
➁
➂
➃
HIGHEST QUALIFICATIONS
LEVEL 3
BAF Strength and Conditioning
Middle Distance
Russell
Middleton
SEX
Male
England Athletics
Licensed Coach
Event Group
—
Athetics Coach
✓
Coaching Assistant
—
Leader
—
Levels
➀
➁
➂
➃
Coach Details
CLUBS
Havering AC
COUNTY
Essex
REGION
regE
HOME NATION
England
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Athletes Coached
| Name | Club | Age Group | Sex | Best Event | Rank | Age Group | Year | Perf | |
| Paul Berrett | Havering AC | Veteran 60 | M | 800 | 800 (2:32.71) | 7 | Veteran 60 | 2025 | 2:32.71 |
| Ben Davis | Havering AC | Senior | M | 3000 | 3000 (8:39.12) | 11 | Under 23 | 2021 | 8:39.12 |
| Steve Rand | Havering AC | Veteran 50 | M | 400 | 400 (59.81) | 6 | Veteran 50 | 2022 | 59.81 |
| Thomas Keevil | Havering AC | Senior | M | ||||||
| Gavin Watts | Havering AC | Veteran 40 | M | parkrun | parkrun (16:48) | 16 | Veteran 35 | 2020 | 16:48 |
| Robbie Cooman | Ipswich Harriers | Senior | M | Marathon | Marathon (2:42:22) | 100 | 2021 | 2:42:22 | |
| Sophie Rand | Havering AC | Senior | W | ||||||
| Freddy Keefe | Havering AC | Senior | M | ||||||
| Barry Smith | Havering AC | Veteran 45 | M | Marathon | Marathon (2:51:39) | 30 | Veteran 45 | 2023 | 2:51:39 |
| John Whitehead | Havering AC | Senior | M | Half Marathon | Half Marathon (78:40) | 163 | 2021 | 78:40 | |
| Elliot Cordery | Havering AC | Senior | M | ||||||
| Tony Pecoraro | Havering AC | Veteran 60 | M | 1500 | 1500 (5:23.75) | 8 | Veteran 55 | 2020 | 5:23.75 |
| Robert Trevor | Havering AC | Veteran 45 | M | 1500 | 1500 (4:39.6) | 12 | Veteran 45 | 2025 | 4:39.6 |
| Harry Jones | Havering AC | Senior | M | ||||||
| Martin Chester | Havering AC | Veteran 50 | M | Hammer | Hammer (9.37) | 9 | Veteran 45 | 2021 | 9.37 |
| Louis Berrett | Havering AC | Senior | M | 2000SC | 2000SC (7:12.50) | 6 | Under 20 | 2021 | 7:12.50 |
| Ian Anthony | Havering AC | Veteran 45 | M | 5000 | 5000 (17:41.27) | 17 | Veteran 45 | 2025 | 17:41.27 |
| Molly Sweetman | Unattached | Senior | W | 800 | 800 (2:22.61) | 4 | Under 23 | 2022 | 2:22.61 |
| Sydney Foley | Havering AC | Senior | W | 2000SC | 2000SC (7:36.77) | 3 | Under 20 | 2021 | 7:36.77 |
| Jonathan Hart | Havering AC | Veteran 40 | M | Shot | Shot (7.35) | 8 | Veteran 40 | 2023 | 7.35 |
| Will Kirk | Havering AC | Veteran 45 | M | parkrun | parkrun (16:58) | 11 | Veteran 45 | 2025 | 16:58 |
| Dan Meredith | Havering AC | Veteran 50 | M | parkrun | parkrun (17:30) | 18 | Veteran 50 | 2023 | 17:30 |
| Jamie Buckley-Stanton | Havering AC | Senior | M | ||||||
| Rob Warner | Havering AC | Veteran 40 | M | 3000SC | 3000SC (10:18.68) | 1 | Veteran 40 | 2025 | 10:18.68 |
| Jason Lendon | Havering AC | Veteran 50 | M | 2000SC | 2000SC (7:16.5) | 1 | Veteran 50 | 2025 | 7:16.5 |
| Rob Dickenson | Havering AC | Veteran 45 | M | parkrun | parkrun (22:16) | 558 | Veteran 45 | 2025 | 22:16 |
| Matthew Bland | Havering AC | Veteran 55 | M | 5000 | 5000 (17:48.3) | 2 | Veteran 55 | 2024 | 17:48.3 |