Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jac
Palmer
SEX
Men
AGE GROUP
Sen
Sen
(29 YRS)
CLUB
Cardiff Athletics
Exeter Univ...
|
University ...
COUNTY
Wales South
REGION
East
HOME NATION
Wales
LEAD COACH
Adrian PALMER
2022
SEASONS BEST
68.82
Hammer
LATEST RESULT
66.63
PERSONAL BEST
70.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| Shot | 10.16 |
10.16
5K |
7.94
4K |
||||||||||||||||
| Discus | 32.69 |
29.41
2K |
28.23 |
32.69
1.75K |
30.54
1.5K |
||||||||||||||
| Hammer | 70.88 |
68.82
7.26K |
69.74
7.26K |
70.01
7.26K |
68.23
7.26K |
65.88
7.26K |
64.81
7.26K |
70.88
6K |
67.23
6K |
64.13 |
63.85
5K |
51.17
5K |
43.54
4K |
27.08
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
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| Shot | ||||||||||||||||||
| Discus | ||||||||||||||||||
| Hammer |
ALL 12
|
ALL 8
|
