Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sioned
John
SEX
Women
AGE GROUP
U20
U17
U17
(17 YRS)
LEAD COACH
Mark Gold
2025
SEASONS BEST
10:12.87
3000
LATEST RESULT
10:12.87 i
PERSONAL BEST
10:12.87 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 75 | 13.51 | 13.51 | |||||||||
| 600 | 2:10.87 | 2:10.87 | |||||||||
| 800 | 2:26.10 | 2:29.7 | 2:26.10 | 2:36.41 | 2:51.28 | 3:01.43 | |||||
| 1200 | 4:56.4 | 4:56.4 | |||||||||
| 1500 | 4:47.13 | 4:48.47 | 4:47.13 | 5:27.81 | |||||||
| 3000 | 10:12.87 | 10:12.87 i | 10:23.0 | 10:20.61 | |||||||
| Long Jump | 2.80 | 2.80 | 2.66 | ||||||||
| Javelin | 6.94 |
6.94
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 75 | ||||||||||
| 600 | ||||||||||
| 800 |
U17 430
|
U15 239
|
||||||||
| 1200 | ||||||||||
| 1500 |
U17 115
ALL 617
|
U15 58
|
||||||||
| 3000 |
U17 44
ALL 348
|
U17 54
ALL 425
|
U15 22
|
|||||||
| Long Jump | ||||||||||
| Javelin |
