Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Christopher
Coates
SEX
Men
AGE GROUP
V40
V40
V40
(43 YRS)
2015
SEASONS BEST
14:45.0
3000SC
LATEST RESULT
14:45.0
PERSONAL BEST
14:45.0
Christopher
Coates
CLUB
Benfleet RC
LEAD COACH
Ian Pike
2023 -
Previous Lead Coaches
Russell Middleton
2020 - 2023
Ian Pike
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2001 |
|
|
| 800 | 2:01.0 | 2:01.0 | 2:06.9 | ||||||||||||
| 1500 | 4:09.56 | 4:56.1 | 4:09.56 | ||||||||||||
| 3000 | 9:12.08 | 9:12.08 | |||||||||||||
| 5000 | 16:17.5 | 19:28.6 | 16:33.70 | 16:17.5 | |||||||||||
| 3000SC | 14:45.0 | 14:45.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2001 |
|
|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 3000SC |
