Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Daniel

Hamilton

SEX
Men

AGE GROUP
Sen Sen Sen (34 YRS)

CLUB
Pontypridd Roadents AC
University of Birmingham AC...

COUNTY

REGION
South

HOME NATION
Wales

LEAD COACH
Robert Hawkins 2023 -

Previous Lead Coaches

Stephen Knight 2021 - 2022
Bernard Wilkins - 2021
Robert Hawkins 2023 -

2021

SEASONS BEST

4:03.2

1500

LATEST RESULT

4:07.01

PERSONAL BEST

4:03.2

Daniel

Hamilton

CLUB
Pontypridd Roadents AC

LEAD COACH
Robert Hawkins 2023 -

Previous Lead Coaches

Stephen Knight 2021 - 2022
Bernard Wilkins
Robert Hawkins

Bio

Best Known Performances

EVENT		2021	2020	2019	2018	2017	2015	2014	2013	2012	2011	2010
1500	4:03.2	4:03.2							4:05.26	4:11.20
3000	8:37.04	8:53.34		8:37.04					8:40.40	8:53.68	9:10.1	9:29.5
5000	14:53.39	14:53.39							15:30.15	15:34.13	16:04.2	15:59.2
Long Jump	4.56									4.56	4.06

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011	2010	2009
5K	14:40			14:50		14:40	14:49	14:55					15:14	15:38	16:31	16:11
parkrun	15:05			16:16	15:42	15:05	15:37	15:27	16:12	17:02	17:29	17:10	15:59	16:06	15:51
4 Miles	19:31					19:31		19:45								22:43
5 Miles	26:32												26:32
10K	30:20	30:43	31:06	30:52	31:52	30:20		30:47					33:03	32:38	33:08	33:42	34:53
10 Miles	52:35							53:38					52:35
Half Marathon	65:50	67:19	65:50	65:57	68:29	69:22		68:09				71:09		70:25
Marathon	2:15:03	2:16:48	2:15:03	2:18:02

Age Group UK Rankings

EVENT	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011	2010
1500	ALL 549
3000	ALL 459
5000	ALL 248
Long Jump

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013	2012	2011	2010	2009
5K			14:50		14:40	14:49	14:55					15:14	15:38	16:31	16:11
parkrun			16:16	15:42	15:05	15:37	15:27	16:12	17:02	17:29	17:10	15:59	16:06	15:51
4 Miles					19:31		19:45								22:43
5 Miles												26:32
10K	30:43	31:06	30:52	31:52	30:20		30:47					33:03	32:38	33:08	33:42	34:53
10 Miles							53:38					52:35
Half Marathon	67:19	65:50	65:57	68:29	69:22		68:09				71:09		70:25
Marathon	2:16:48	2:15:03	2:18:02

2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2019 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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