Coaches
John
Stow
SEX
Male
CLUBS
Woodford Green AC with Essex Ladies
Belgrave Harriers
COUNTY
Essex
REGION
regE
HOME NATION
England
England Athletics
Licensed Coach
Event Group
—
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➋
➂
➃
HIGHEST QUALIFICATIONS
LEVEL 3
BAF Strength and Conditioning
Middle Distance
John
Stow
SEX
Male
England Athletics
Licensed Coach
Event Group
—
Athetics Coach
—
Coaching Assistant
—
Leader
—
Levels
➀
➋
➂
➃
Coach Details
COUNTY
Essex
REGION
regE
HOME NATION
England
Bio
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Athletes Coached
| Name | Club | Age Group | Sex | Best Event | Rank | Age Group | Year | Perf | |
| Alicia McArdell | Woodford Green AC with Essex Ladies | Senior | W | 1500 | 1500 (4:45.98) | 58 | 2022 | 4:45.98 | |
| Louise Gilbert | Woodford Green AC with Essex Ladies | Senior | W | 600 | 600 (1:34.45) | 1 | Under 23 | 2022 | 1:34.45 |
| Jimmy Geller | Woodford Green AC with Essex Ladies | Under 23 | M | 1500 | 1500 (3:51.02) | 1 | Under 20 | 2023 | 3:51.02 |
| Molly Sherrin | Woodford Green AC with Essex Ladies | Under 20 | W | 3000 | 3000 (10:55.24) | 6 | Under 17 | 2024 | 10:55.24 |
| Jessica Adams | Woodford Green AC with Essex Ladies | Under 23 | W | 3000 | 3000 (11:23.84) | 12 | Under 20 | 2022 | 11:23.84 |
| Danny Raymond | Woodford Green AC with Essex Ladies | Under 23 | M | 800 | 800 (1:53.26) | 1 | Under 17 | 2021 | 1:53.26 |
| Emily Caton | Woodford Green AC with Essex Ladies | Under 20 | W | 1500 | 1500 (4:45.56) | 9 | Under 20 | 2024 | 4:45.56 |
| Thomas Adolphus | Woodford Green AC with Essex Ladies | Senior | M | 5000 | 5000 (16:25.1) | 9 | Under 20 | 2021 | 16:25.1 |
| Jasmine Hall | Woodford Green AC with Essex Ladies | Under 17 | W | 1200 | 1200 (3:55.47) | 1 | Under 13 | 2022 | 3:55.47 |
| Nate Harding | Woodford Green AC with Essex Ladies | Under 20 | M | (31:22) | 4 | Under 20 | 2025 | 31:22 | |
| Reuben Fabian | Woodford Green AC with Essex Ladies | Under 23 | M | 800 | 800 (2:00.19) | 7 | Under 17 | 2022 | 2:00.19 |
| Isabella Worwood | Woodford Green AC with Essex Ladies | Under 20 | W | parkrun | parkrun (21:51) | 63 | Under 17 | 2022 | 21:51 |
| Emma Lord | Woodford Green AC with Essex Ladies | Under 23 | W | parkrun | parkrun (22:55) | 25 | Under 17 | 2022 | 22:55 |
| Harry Stockill | Woodford Green AC with Essex Ladies | Under 20 | M | 1200 | 1200 (3:49.79) | 1 | Under 13 | 2021 | 3:49.79 |
| Bethan Rose Davies | Woodford Green AC with Essex Ladies | W | 3000 | 3000 (10:28.93) | 1 | Under 15 | 2023 | 10:28.93 | |
| Luka Norden | Woodford Green AC with Essex Ladies | Under 20 | M | (14:14) | 1 | Under 17 | 2025 | 14:14 | |
| Summer Maw | Woodford Green AC with Essex Ladies | Under 20 | W | parkrun | parkrun (23:20) | 45 | Under 20 | 2025 | 23:20 |
| Max Koschek | Woodford Green AC with Essex Ladies | Under 20 | M | (9:36) | 0 | Under 17 | 2025 | 9:36 | |
| Phoebe Edmondson | Harlow AC | Under 17 | W | 400 | 400 (64.66) | 26 | Under 17 | 2025 | 64.66 |
| John Stow | Woodford Green AC with Essex Ladies | Veteran 70 | M | ||||||
| Alfie Ward | Woodford Green AC with Essex Ladies | Under 23 | M | 600 | 600 (1:23.46) | 1 | Under 23 | 2025 | 1:23.46 |
| Isla Fulling | Harlow AC | Under 17 | W | 1200 | 1200 (4:34.85) | 8 | Under 13 | 2022 | 4:34.85 |
| William Muffett | Woodford Green AC with Essex Ladies | Under 20 | M | 800 | 800 (1:58.59) | 1 | Under 20 | 2026 | 1:58.59 |
| Oscar Eaton | Woodford Green AC with Essex Ladies | M | 5K | 5K (16:02) | 4 | Under 17 | 2025 | 16:02 | |
| Joe Oates | Woodford Green AC with Essex Ladies | Under 20 | M | 800 | 800 (2:04.83) | 41 | Under 17 | 2024 | 2:04.83 |
| Sophia Stephenson | Woodford Green AC with Essex Ladies | Under 15 | W | Cross Country Relay Leg | Cross Country Relay Leg (10:39) | 14 | Under 13 | 2024 | 10:39 |
| Josh Stephenson | Woodford Green AC with Essex Ladies | M | (22:29) | 5 | Under 17 | 2025 | 22:29 | ||
| Lottie Oates | Woodford Green AC with Essex Ladies | Under 15 | W | 1200 | 1200 (3:58.10) | 3 | Under 13 | 2025 | 3:58.10 |
| Jessica Dawkes | Woodford Green AC with Essex Ladies | Under 15 | W | Cross Country Relay Leg | Cross Country Relay Leg (9:55) | 8 | Under 13 | 2024 | 9:55 |
| Daisy Whelan | Woodford Green AC with Essex Ladies | Under 13 | W | Shot | Shot (8.05) | 1 | Under 13 | 2026 | 8.05 |
| Jessica Cole | Woodford Green AC with Essex Ladies | Under 13 | W | Long Jump | Long Jump (2.67) | 83 | U11 | 2024 | 2.67 |
| Ava Pugh | Woodford Green AC with Essex Ladies | Under 13 | W | 80 | 80 (13.9) | 6 | U11 | 2024 | 13.9 |
| George Worwood | Woodford Green AC with Essex Ladies | Under 17 | M | 1500 | 1500 (4:40.19) | 47 | Under 15 | 2024 | 4:40.19 |
| Kaden Nelson-Gursoy | Woodford Green AC with Essex Ladies | Under 17 | M | (17:06) | 5 | Under 15 | 2025 | 17:06 | |
| Alfie Perkins | Woodford Green AC with Essex Ladies | Under 13 | M | (5:28) | 4 | Under 13 | 2025 | 5:28 | |
| Thomas Nicholls | Woodford Green AC with Essex Ladies | Under 17 | M | Cross Country Relay Leg | Cross Country Relay Leg (8:17) | 4 | Under 15 | 2024 | 8:17 |
| Adam Amin | Woodford Green AC with Essex Ladies | Under 17 | M | (17:44) | 17 | Under 15 | 2025 | 17:44 | |
| Raphael Thomas | Woodford Green AC with Essex Ladies | U11 | M | 800 | 800 (2:28.25) | 1 | Under 13 | 2026 | 2:28.25 |
| Emilia Herbert | Woodford Green AC with Essex Ladies | Under 13 | W | 80 | 80 (13.6) | 5 | U11 | 2024 | 13.6 |
| Isabella Lester | Woodford Green AC with Essex Ladies | Under 15 | W | 200 | 200 (32.10) | 123 | Under 13 | 2024 | 32.10 |
| George Watkins | Macclesfield Harriers & AC | Under 17 | M | 5000 | 5000 (15:54.50) | 1 | Under 17 | 2025 | 15:54.50 |
| William Smith | Woodford Green AC with Essex Ladies | Under 15 | M | 1200 | 1200 (4:03.44) | 10 | Under 13 | 2024 | 4:03.44 |
| Hugo Massa | Woodford Green AC with Essex Ladies | Senior | M | 600 | 600 (1:20.07) | 1 | 2026 | 1:20.07 | |
| Anna Domville | Team Bath Athletic Club | Senior | W | Half Marathon | Half Marathon (74:54) | 2 | 2024 | 74:54 | |
| George Keene | Woodford Green AC with Essex Ladies | Under 17 | M | 800 | 800 (2:06.00) | 3 | Under 15 | 2025 | 2:06.00 |
| Jemimah Ramchurn | Woodford Green AC with Essex Ladies | Under 15 | W | 1500 | 1500 (5:28.08) | 17 | Under 13 | 2024 | 5:28.08 |
| Samuel Singh | Woodford Green AC with Essex Ladies | Under 17 | M | 800 | 800 (2:05.26) | 3 | Under 17 | 2026 | 2:05.26 |
| Deedee Brittain | Woodford Green AC with Essex Ladies | U11 | W | 400 | 400 (78.7) | 1 | U11 | 2025 | 78.7 |
| Rebecca Wright | Woodford Green AC with Essex Ladies | Under 20 | W | 60 Hurdles | 60 Hurdles (8.74) | 1 | Under 17 | 2024 | 8.74 |
| Jesse Geller | Woodford Green AC with Essex Ladies | Under 13 | M | 1500 | 1500 (5:05.48) | 1 | U11 | 2025 | 5:05.48 |
| Oliver Clifton | Woodford Green AC with Essex Ladies | Under 20 | M | 2000SC | 2000SC (6:59.63) | 7 | Under 20 | 2025 | 6:59.63 |
| Archie Smith | Woodford Green AC with Essex Ladies | Under 17 | M | 800 | 800 (2:08.95) | 18 | Under 15 | 2024 | 2:08.95 |
| Ava Pugh | Woodford Green AC with Essex Ladies | Under 13 | W |